Being a moderate to heavy drinker for the past thirteen years I woke up one morning after a long week of drinking and decided that it was the day to make some serious changes, starting with my drinking habits. After the first meeting with Marc I lost the “desire” to have a drink. Hypnotherapy works. The change to sobriety was easy. I no longer have the urge to go out drinking in the evening like I used to. I don’t wake up any more thinking about my next drink. Life has become more meaningful. With the self hypnosis and meditation exercises that Marc gave me I feel less stressed and more focused. It’s been six weeks and four days since my last drink and my only regret is that I didn’t do this sooner.