ATHLETIC PERFORMANCE & OVERCOMING FEAR; By Diane Taylor

ATHLETIC PERFORMANCE & OVERCOMING FEAR; By Diane Taylor

I am a lawyer by trade but an equestrian at heart. Some time ago, I took a bad fall in the show ring. I was unable to ride while my body physically healed. I worked hard to regain my strength and climb back in the saddle. When I was able to do so, I realized that my physical strength was only part of the issue. My mind continuously replayed the fall in my head. I was too frightened to jump again. I worked hard, on my own, for many months but was unable to overcome my fear. Then, I began working with Marc St.Camille. Over the course of 7 sessions with Marc, I learned to relax and my mind became my ally in my efforts to succeed again at my sport, as opposed to my enemy. Just recently, I went back into the show ring and jumped successfully. I could not have done it without Marc. I am immensely grateful.