By Mary Lynn Moody, Clinical Assistant Professor, University of Illinois.
My nights had been plagued with restless sleep. I would wake up several times throughout the night and by the end of the work-week I was exhausted. I have been to 3 sessions with Marc over the past few months and my sleep has improved immensely. I listen to my CD of our hypnosis sessions as I settle into my bed, and I sleep restfully through the night with no waking up. It has improved my overall mood and energy level during the day. I never expected my sleep to improve this much! Thanks Marc!